Health is wealth with best food

  the benefits of green tea " Green tea has been consumed for centuries by numerous corridor of the world and is known for its numerous health benefits. It's made from the leaves of the Camellia sinensis factory, which are fumed and dried incontinently after being picked.  This process helps to save the natural composites in the leaves that give multitudinous health benefits. One of the main benefits of green tea is its high antioxidant content.  Antioxidants are composites that help to cover the body from damage caused by free revolutionaries, which are unstable motes that can beget cellular damage and lead to habitual conditions like cancer.  Green tea is particularly high in a type of antioxidant called catechins, which have been shown to reduce the threat of cancer and ameliorate heart health.  In addition to its antioxidant content, green tea is also a great source of caffeine. While the quantum of caffeine in green tea is lower than tha...